Obesity Among Teenagers

OBESITY AMONG TEENAGERS2007Obesity in teenagers is a growing issue as we move towards a busier life dash and with the current ease in technology . More and more teenagers are becoming orotund and obesity has been linked with several diseases that affect the heart and the colorful . As much as the slimming trend is into fashion , so is the rise in obesity amongst teenagers . The reasons why teenagers are know to be weightingy contribute to hereditary emotional , and physiologic as well as life style factors . The crisis is huge as the number of obese teenagers grows tremendously As stated by Nanci Hellmich of USA Today For the latest study , Gordon-Larsen and UNC colleagues reviewed the height and burthen records of 9 ,561 people in the National Longitudinal playing field of Adolescent Health . Participants , who were ages 13 to 20 when the study started , were weighed and careful until they were 19 to 26 . Researchers found that overall , 27 were cloggy and 22 obese by their 20s . About 11 were obese as teenagers at the start of the look into and stayed that way , and other 11 became obese during this m period (Hellmich , pg . 1The above research study shows how the growth in the obesity statistics is particularly touching teenagers . A change in lifestyle is what we need for these teenagers and this is the except closure for obesity that consists of a healthy nutrition , practice session including any weight wrong medication (in case of surd form of obesity . No diet program or diet food will offer long relentless results unless there is a change in life style . As Jayashree Pakhare in her article , Weight loss tips for large(p) teens states The best eating plan for teen weight loss must consist of an eating program that provides both fair to middling calories (more than 1200 especially for boys ) and enough nutrition at the same time .

The reason for more than 1200 calories is because there are doctors who will barf a 12-year-old tyke on a 1 ,000-calorie diet . Clearly these are not enough calories to prevent the form from going into starvation mode which slows down the metabolism and when the child gets off the diet and eats his regular diet , the weight comes back and is harder to get off than before . In improver , the teens must go beyond their comfort zone . This subject matter sweating and a bit of huffing and puffing on a regular keister (Pakhare , pg . 1The way to healthy lifestyle to reduce obesity amongst teenagers is to induce any kind of physical activity in their schedule This forms the fundamental criteria to leading a healthy life as physical activity ensures free burning burning of fats and increases metabolism thereby reducing the incidents of obesity in the first place Healthy lifestyle modification is a permanent solution to getting rid of obesity . lifestyle modification ensures that there are no harmful effect on the body and is a complete and lasting solution to combat obesity in teenagers on a life-long basis rather than on...If you want to get a full essay, evidence it on our website: Ordercustompaper.com

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